CMSC Certified Teacher, Yoga Somatic Life Coach, Yoga Instructor, Artist

Adventure has always been at the heart of my journey, driving me to explore and learn. If I had to sum myself up in one line, it would be: “Variety is the spice of life.”

My quest for knowledge has taken me across the globe. I spent seven years in Shanghai, China, studying language, jewelry design, and calligraphy. In Kyoto, Japan, I delved into the art of kintsugi, and in Weiser, Idaho, I played fiddle at the renowned bluegrass festival.

After completing a 500-hour yoga teacher training and Somatic Yoga coaching certification, I began teaching meditation and mindfulness in 2019, drawing from my studies at the Center for Mindful Self-Compassion.

What truly fuels my passion is helping others feel better—using my diverse skills to guide people in creating the lives they desire. Over the past decade, I’ve built an extensive toolbox of skills and certifications, all dedicated to supporting others in finding more peace and joy in their everyday lives.

I would love to share what I’ve learned with you.