Learning to Be a Self-Compassionate Team Member
$50.00
- Taught in a zoom meeting.
- 90 minute session.
- Cost $50 per team member
Description
Provide team members with resources and knowledge from the Mindful Self-Compassion material. These resources can increases innovation, greater focus, improved productivity, and widespread compassion to the workplace and beyond.
Jeannie –
We recently had Jodi and Erica at our All Hands meeting as special guests to lead us through some mindful meditation and self compassion exercises. I wasn’t quite sure what to expect when we began our session, but it was very enlightening and informative for our whole team. It’s amazing how little we pay attention to what’s going on inside our heads and how much it affects our output. Very eye opening and offers a great starting point whether you are on a Mindfulness/Self Compassion journey or not.